Nampa, Idaho
In Nampa, Idaho, a gallon of regular gas costs $4.27 as of 2026-04-01 — $0.21 above the national average of $4.06. The average monthly rent for all unit types is $1,350, compared to the national average of $1,900. Grocery inflation is running at 5.27% year-over-year. Since 2022, bread prices have increased significantly while egg prices have been volatile due to avian flu outbreaks. Nampa's cost-of-living index of 94 puts it below the national average of 100.
Key Numbers
Gas (Regular)
$4.27
National: $4.06
Avg Rent (All)
$1,350
National: $1,900
Grocery Inflation
5.27%
Year-over-year
Fast Food Avg
$12.75
Combo meal
Electricity
12.07¢
per kWh · ~$109/mo
Car Insurance
$121/mo
$1,450/yr
Median Household Income
$72,355
31.3% goes to essentials
Car Insurance
Avg $1,450 in Nampa. Compare rates:
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Find Apartments
Avg rent $1,350/mo in Nampa. Browse listings:
Grocery Prices
Grocery Prices — 2000 to Present
National BLS averages · submit local prices below ↓
Eggs (dozen)
Bird flu volatility
$2.58 BLS avg
$1.29 @ Fred Meyer - Nampa (FRED)
Ground Beef (lb)
$6.75 BLS avg
Milk (gallon)
$4.10 BLS avg
$2.69 @ Fred Meyer - Nampa (FRED)
Chicken Breast (lb)
$2.04 BLS avg
$4.99 @ Fred Meyer - Nampa (FRED)
Bread (lb)
$3.32 BLS avg
$2.49 @ Fred Meyer - Nampa (FRED)
| Item | 2000 | 2005 | 2010 | 2015 | 2020 | 2022 | 2026 | Since 2000 |
|---|---|---|---|---|---|---|---|---|
| Eggs (dozen)Bird flu volatility$1.29 @ Fred Meyer - Nampa (FRED) | — | — | — | — | — | $1.93 | $2.58 | +156.4% |
| Ground Beef (lb) | — | — | — | — | — | $4.55 | $6.75 | +354.4% |
| Milk (gallon)$2.69 @ Fred Meyer - Nampa (FRED) | — | — | — | — | — | $3.79 | $4.10 | +44.6% |
| Bread (lb)$2.49 @ Fred Meyer - Nampa (FRED) | — | — | — | — | — | $2.10 | $3.32 | +19.0% |
| Chicken Breast (lb)$4.99 @ Fred Meyer - Nampa (FRED) | — | — | — | — | — | $1.62 | $2.04 | +93.5% |
Dining & Restaurants
Fast Food Meal
$12.75
Casual Dining
$19.50
Monthly Spend
$490
+3.5% YoYChain Restaurant Meal Prices — 2022 vs. Today
Combo meal / typical order for one
McDonalds
2022: $5.95
$7.99
+34.3%Wendys
2022: $9.10
$12.89
+41.6%Five Guys
2022: $17.50
$21.25
+21.4%Eating out more? Save on groceries with Ibotta and cook at home more often.
Looking for an Apartment in Nampa?
Average 1BR: $1,107/mo · 2BR: $1,593/mo
Local Workforce
2024 · BLS QCEWTotal Jobs
89k
Median Weekly Pay
$998
$52k/yr
Top Sector
Trade, Transportation & Utilities
Household vs Worker Pay
$72k
household median
Employment by Sector — Nampa
% of local workforce · avg weekly wage · 5-year growth trend
~$49k/yr
~$51k/yr
~$60k/yr
~$65k/yr
~$23k/yr
Source: BLS QCEW 2024 Annual · County FIPS 16027
Highest Paying Sector
Construction
$1,253/wk · $65k/yr
Most Workers (lowest wage)
Leisure & Hospitality
$435/wk · $23k/yr
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